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The React Miler has a 10 mm drop which is a standard drop. Usually, I run in stability trainers and I had no problem running in these because of how much stability they gave me. It is wider, which provides more stability than the average neutral trainer. The construction of the midsole reminds me of the lite lineup ASICS has unveiled the last few years. This wasn’t the case with React Miler because of the resiliency of the React foam. Sometimes with a rocker you can feel the stress on the balls and toes of your feet because of less cushioning. The rocker geometry employed makes for smooth transitions from foot strike to toe offs. The two aspects Nike employs to counter these results are a wide midsole and rocker geometry to their midsole. When your midsole is made of such a soft foam you need to be careful it doesn’t affect the stability or performance of the shoe. The React cushioning lessens the impact of foot strikes along with propelling your feet forward because of the energy return on liftoffs.īecause of this the trainers are destined for longer distances. The midsole of the React Miler excels at all of these.
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